Jarek Bakken and Dr. Alex Arguello DC join Kari to discuss nutrition, fitness and their podcast Restoring Human.
The two hosts believe humans were designed to flourish and are helping people make intentional lifestyle decisions to return to an optimal state of health.
Jarek is a self experimenter when it comes to health. He was introduced to CrossFit and the Paleo diet in 2013 and hasn’t looked back since. After losing 60 pounds he has found a passion for helping sick and hurting people realize that change can in the realm of health just like it did for him. He is now a CrossFit Level 1 trainer and host of the Restoring Human podcast with Dr. Alex Arguello DC. The two believe humans were designed to flourish and are helping people make intentional lifestyle decisions to return to an optimal state of health.
Dr. Alex Arguello:
Dr. Alex Arguello, D.C., has a passion for helping people like you to live a high quality of life and feel your best at all times. Being a family man himself, he’s greatest passion is to see entire families be healthy together. Since 2011, Dr. Alex Arguello has helped hundreds of patients and their families get well from a wide variety of health issues, ranging from allergies to ADHD to migraine headaches to low back disc problems.