Month: July 2018

Ep 2: The Mindset for Living Best with Alex Uding

Alex Uding, owner of Advancing Athletics, LLC talks health literacy and how mindset influences health, nutrition, and fitness. Listen in for tips on improving mindset, setting your mind and body up for success, and when to ask for help.

About Alex Uding:

Alex works with healthy and injured individuals alike, across the lifespan. She has special interest in orthopedic and sports rehab, women’s health, strength and conditioning, nutrition, and development of the female athlete. She is passionate about bridging the gap between rehabilitation and optimizing performance to promote a lifestyle of health and wellness through compassionate, person-centered care.

Alex loves to run, hike, and travel – visiting every national park is on the bucket list! She enjoys exploring new places, culture, food, music, and people. She is Chicago born and raised, but has lived all over the country. She loves hearing people’s story and what makes them tick.

Alex has a Doctorate of Physical Therapy, is Precision Nutrition Certified, and is a Strength and Performance Coach. She works as a Physical Therapist and Performance Coach at Momentum Physical Therapy in Milford, MA.

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Ep 1: Transparency & the U.S. Food System with Bytable Foods

Kari sits down with Brett and Jacy, the cofounders of Bytable Foods, a food technology startup creating traceable and transparent food supply chains.

Tune in for shocking facts about the American food system, how blockchain and IoT can be used to create a better food system, and why the cofounders started their journey.

Jacy Rittmer, CEO and cofounder of Bytable Foods, grew up on a farm in rural Iowa, rarely ate food that wasn’t straight from their family garden or from neighboring farmers. A self-taught coder with a background in biology, design, and marketing, she can switch from talking tech to talking tomatoes at the drop of a hat. 

Brett Dugan, CTO and cofounder of Bytable Foods, is an engineer by trade and a foodie at heart. His journey in health and nutrition belongs in a thriller novel, and has led him to use his experience in blockchain and AgTech to create groundbreaking technologies for Bytable Foods.

Brett and Jacy are passionate about using technology to enable responsible and sustainable food producers to take a larger part in the food system. As advocates for complete transparency in food, they believe everyone should be given the opportunity to experience great food – without worrying about where it came from.

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